I have been gambling on the internet or at brick and mortar casinos for a good many years. I have been taught, the fixation usually will acquire a hold of you and you won’t even notice it up until you are bankrupt. Especially if you are on a run. I have gone through countless tens of thousands of dollars in a very tiny period of time and even today, I sometimes go too far. It appears you are only enjoying yourself up until you make a choice to pay attention to your loss and the anguish settles in, and then you keep advising yourself "I will be able to gain it back" ad nauseam. It doesn’t work. Then you get queasy in your stomach and the more you try the more rapidly you lose.
When you discover that you are up, Remain in the Black! When you start to throw away, do not convince yourself, "well only maybe 1 more" a number of times, believe me, this scheme barely ever works. Say you plan on gambling on slot machine games, keep an amount separate prior to beginning your action. DO NOT go over this threshold, no matter how appealing. If you happen to succeed, put the winnings in a separate cup. Do not spend your payouts regardless of what happens. Once you have played through your beginning determine limit, stop. Leave, whether it’s on the net or in a real life gambling hall, do not stay at the tables or machines. Always remember, there no doubt will be other days, other times. Obviously, this process can function for any game that you wager on, be it bingo, poker, electronic poker, keno, chemin de fer or any other casino game.
Remember, gambling should be entertaining not exhausting, sickening work! If you aren’t having fun yourself, you don’t belong at the casinos. If you cannot pay for the hit, don’t even start.